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The Wellness Blog

Find out the latest news at The Wellness Place, and check out our articles on your health-related needs.

The Wellness PlaceThe Wellness Blog
By admin News

Understanding PMDD: When the Menstrual Cycle Significantly Impacts Mental Health

Premenstrual Dysphoric Disorder (PMDD) is a severe, cyclical mood disorder that can have a profound impact on a woman’s mental health, relationships, and quality of life. While premenstrual emotional changes are often minimised or normalised, PMDD involves symptoms that are intense, predictable, and significantly disruptive. For women seeking PMDD counselling Bassendean specialists can provide, understanding this condition is the first step toward relief.

By admin Counselling

Shame, Body Image, and Body Dysmorphia: Understanding the Deeper Wound

Body image concerns are among the most common yet least openly discussed sources of psychological distress. For many people, discomfort with their appearance is accompanied by deep feelings of shame, self-criticism, and disconnection. In a culture that places high value on appearance, the body can become a focal point for judgment rather than care. For those struggling, body dysmorphia counselling Bassendean residents can access offers a path toward compassion and healing.

By admin Counselling

Understanding Mother Loss: Grief, Identity, and the Impact of Absence

The loss of a mother can be one of the most profound and life-shaping experiences a person encounters. This is because the bond we share with our mothers from the womb lays the template for our first experience of love and connection. When that connection is severed, whether due to complications at birth, illness or death of the mother, or compromised maternal mental health, we can experience a strong disconnection from ourselves and our place in the world. Seeking mother loss counselling Bassendean families can access is an important step toward healing.