If you have muscle tension or chronic pain a remedial massage may be for you. Your remedial massage therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit. The treatment itself may involve deep tissue work for short periods of time, but the results are worth it!

relaxation massage helps de-stress and loosen up your body. The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain free way to relax both your muscles and your mind.

Health Benefits

  • Awareness of body & mind connection
  • Decreases headaches
  • Eases muscle tension
  • Effective soft tissue function and healing
  • Efficient delivery of nutrients throughout the body
  • Energy
  • Healthy digestion
  • Helps reduce stress & anxiety
  • Improved sleeping patterns
  • Lifts mood
  • Mental awareness
  • Relaxation
  • Relief for chronic or acute pain
  • Reduced blood pressure
  • Strengthened immune system
  • Wellbeing

Common Conditions

  • Sporting injuries
  • Work injuries
  • Motor Vehicle injures
  • Muscle and joint injuries
  • Stress
  • Lower back pain
  • Neck pain
  • Sprains and strains
  • Headaches/Migraines
  • Restoration of postural imbalance
  • Pre/post event massage & injury management