Meet Our Counselling & Psychology Team: Elysia Bullen and Valentina Ukich
Meet counsellor Elysia Bullen and psychologist Valentina Ukich at The Wellness Place Bassendean. Elysia Saturdays, Valentina Fridays. Call (08) 9379 3838.
Supporting a Partner Struggling with Mental Health
When someone we love is struggling with their mental health, it can be both deeply concerning and emotionally complex. Many partners find themselves wanting to help, but unsure how to do so without overstepping, becoming overwhelmed, or losing themselves in the process. If you’re looking for guidance on supporting partner mental health Bassendean resources can offer, this article provides a compassionate starting point.
Understanding PMDD: When the Menstrual Cycle Significantly Impacts Mental Health
Premenstrual Dysphoric Disorder (PMDD) is a severe, cyclical mood disorder that can have a profound impact on a woman’s mental health, relationships, and quality of life. While premenstrual emotional changes are often minimised or normalised, PMDD involves symptoms that are intense, predictable, and significantly disruptive. For women seeking PMDD counselling Bassendean specialists can provide, understanding this condition is the first step toward relief.
Anxiety, Depression, and Living a Values-Based Life
Managing anxiety and depression through psychology, exercise and lifestyle. A holistic approach at The Wellness Place Bassendean.
The Intersection of Nutrition and Mental Health: A Metabolic Perspective
A sharp shooting pain from your lower back down your leg — that’s sciatica. Simple activities like sitting, driving, or sleeping become a struggle. The good news? For most people, chiropractic care offers a safe, drug-free path to relief.