What is Bowen Therapy?
Bowen Therapy is a gentle, hands-on technique that uses small, precise movements over muscles, tendons, and fascia. Unlike deep-tissue massage, Bowen does not involve forceful pressure or manipulation. Instead, it encourages your body’s natural ability to reset, repair, and heal itself.
This method was developed in Australia by Tom Bowen in the 1950s and has since been used worldwide to address a range of musculoskeletal and stress-related conditions.