Financial Advice During Covid-19 & Beyond

Part One: Part Two: “In this turbulent time apart from your health status, your financial health may be one of the most stressful aspects of your life which you need to deal with. At The Wellness Place, we believe that your financial health is an important element of your holistic wellness and managing your financial…

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COVID-19 and Nutrition Boost

Staying at home during the COVID-19 pandemic has been challenging for everyone. The increased anxiety and boredom has been causing the need for snacking more often and especially with ultra-processed and sugary foods. It has been hard to even think about eating a healthy balanced diet in order to boost our immune system and support…

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The Wellness Place Response to COVID-19

To our Valued Clients, In response to the growing concern around the spread of COVID-19 ( AKA Coronavirus), we take this opportunity to reassure you and share with you the proactive measures we are undertaking to protect you, our staff and local community alike. While we have always had rigorous health and hygiene practices at…

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All About Salt

When it comes to watching your salt intake, most people focus on avoiding seasoning their meals or limiting certain foods–but you need to remember that some beverages, like sports drinks, are often high in sodium. Salt is the primary seasoning used to flavour food and an essential ingredient of the diets of both animals and…

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Introducing our talented new Nutritionist, Jaime Maguire!

Jaime is a Clinical Nutritionist with a BHSc in Nutritional Medicine. An ANTA Member, Jaime provides 1 on 1 consultations and mentoring to youth and adults. Jaime loves to support overwhelmed women, to help them feel calmer, sleep through the night and to help them feel positive in their relationship with food, without adding overwhelming…

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New Yoga 6 Week Course – starts Thursday 19th Sept!

Hi The Wellness Place Community,
I hope you are enjoying the start of Spring and the fresh new vibrance it brings to our lives and communities. It is my favourite season!
During winter we focused on some of the stronger poses in the yoga series…

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Clinic email server restored

Our clinic email server is now restored. You can now send any enquiries via our website or to: info@simonl59.sg-host.com Sorry for any inconvenience while down and thanks for your patience while we fixed this issue.

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Clinic email server currently down

Our clinic email server is currently down. We apologize for the inconvenience, and we thank you for your patience as we work to get it back up and running as quickly as possible. Can you please call us on 9379 3838 with any enquiries in the meantime.

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New Yoga 6 Week Course – starts Thursday 19th Sept!

Our Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teacher Clif Hurt to take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for those who have never tried yoga before, or…

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‘RAISING HEALTHIER CHILDREN’ WORKSHOP on Tues. 6 August!

You’re invited to an interactive workshop hosted by our Chiropractor Dr Olivia Goodger and Clinical Nutritionist Nancy Kremer on Tuesday 6th August 6.30pm to 7.30pm. Olivia and Nancy will discuss relevant topics that are affecting our children’s health…

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Introducing NANCY KREMER, our new Clinical Nutritionist!

Nancy is a clinical Nutritionist who has a holistic approach to healthcare; considering how your physical, social and emotional circumstances can be affecting your health. Nancy provides help and support to all her patients – through motivation, advice and assisting them with their everyday challenges to help them to be focused and achieve their goals….

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Congratulations to our Mother’s Day Pamper Gift Basket Prize Winner!

  Congratulations to NATALIE DAWE, the WINNER of our MOTHER’S DAY PAMPER GIFT BASKET COMPETITION! We hope your Mum enjoys this wonderful pamper gift basket to the value of $100 up this Mother’s Day!

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Happy Easter Everyone!

Wishing you a wonderful Easter from everyone at The Wellness Place!
For those looking for a bit of extra recuperation & repair, we can look after you during the following hours we’re open over the break…

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Bent over rows

How do you correctly do bent over rows and strengthen the muscles in your back? Let our Dr Soroush Ebtash and F45 Training Midvale’s Tallan Ames explain and demonstrate how in this latest instalment of their video series. 

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Modified/Bent Legged Deadlift

You may have seen our previous video on the stiff legged deadlift… in this video our clinic’s Dr Soroush Ebtash and F45 Training Midvale’s Tallan Ames are presenting the correct technique and tips for the modified – or bent legged deadlift – enabling more lower body development. For the majority of people starting out on…

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Stiffed Leg Deadlift

In this video Dr Soroush and F45 Training Midvale’s Tallan Ames take you through the top technique tips for a stiffed leg deadlift. Make sure you watch out for our next video with more tips for the modified bent legged deadlift.

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Give the gift of a wonderful massage on this Valentine’s Day!

  Give the gift of a wonderful massage from us for your loved one this Valentine’s Day ❣! Check in with our friendly Front Desk team about our massage gift voucher options today ☺️. Phone: (08) 9379 3838 / Email: info@simonl59.sg-host.com     

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Happy New Year 2019!

From all of us at The Wellness Place – may 2019 be a terrific year for you and your loved ones, full of great health, happiness & prosperity!

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Merry Christmas & Happy New Year!

During this festive season, we express our gratitude for our wonderful, loyal patients & incredible staff, partners & supporters. Our clinic will be closed at 4pm today and on the festive season public holidays: Christmas Day, Boxing Day and New Year’s Day. We wish you and your loved ones a wonderful Christmas 🎅 and an outstanding 2019…

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OT WEEK IS HERE!

Helping to promote the many ways occupational therapy can help people at all stages of life to reach their potential, OT Week runs until 27/10. And to celebrate we have a competition to WIN 1 of 2 complimentary screenings with our OTs!…

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As part of Podiatry Month, this week is Foot Health Week: an annual campaign to promote foot health and encourage better health outcomes for all Australians!

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Congratulations to Millad ‘The Monster’ Farzad on winning his professional WA Nitro Cruiserweight Title by TKO last night, taking him to 4-0! Millad (pictured with Dr Soroush) is one of our great Sponsored athletes and we’re so proud to be in his corner.

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Good luck to world champ & our patient Daniel “The Rock” Dawson!

    Dr Soroush’s friend and patient, 3 combat sport world champ Daniel “The Rock” Dawson will go up against another champion Mustapha Haida (Morocco) in China this Saturday September 8!  Daniel’s return to the ring has been made possible due to the treatments he has been receiving from Dr Soroush for the past few months of…

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Spinal Health Week – Receive your comp consult between 21/5 -26/5!

How often do you think about your spine?

** Come in & see us at The Wellness Place Bassendean for your FREE SPINAL ASSESSMENT between 21-26 May! ***

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New Yoga Packages with Clif Hurt!

We’re very happy to announce that we now have available the following excellent yoga packages to suit all your needs with our guru Clif Hurt!…

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New Yoga Class Schedule with Clif Hurt!

Our Yoga Class Schedule to suit all lifestyles with new days / times added!

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Living to 100: Lessons from the World’s Blue Zone (Lunchtime Q&A)

Come join Dr Luke and Dr Soroush for a lunchtime Q&A (in our exercise studio) about some of the secrets behind living to 100!…

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Mother’s Day Gift Hamper competition!

Courtesy of our Remedial Massage team, we have a wonderful gift basket up for grabs to give to Mum this Mother’s Day! Includes: chocolate, bath salts, bottle of champagne, a 1 hour massage voucher & more! Purchase a massage voucher before & including Fri. May 11, 5pm, and you’re in the draw to WIN! Winner announced…

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Welcome back Emma!

One of our Remedial Massage stars Emma Thompson will return from maternity leave this Saturday 7 April, and be working every Saturday thereafter.

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Happy Easter!

A great time to relax, recharge and enjoy time with family and friends! From all of us here at The Wellness Place, We wish everyone a safe and happy Easter!   Opening hours: Good Friday: Closed Easter Saturday: Open 8am – 12.30pm Easter Sunday: Closed Easter Monday: Closed Easter Tuesday: Resume normal hours

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PATIENT APPRECIATION DAY – Sunday 25 FEB. – TIMETABLE!

Lock in your diaries the morning of Sunday 25 FEB. 2018 from 10am – 2pm. Complimentary food & drinks ((with an emphasis on healthy ingredients ;)), and much more! … We’ll also be celebrating our clinic’s 14th year of practice in Bassendean on the same day. Bring a friend or neighbour. We’ll have cool prizes…

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You’re invited to our PATIENT APPRECIATION DAY on SUNDAY 25 FEB.!

We want you to know how much we appreciate YOU, our loyal patients! If you’ve ever been to one of our events, you know we focus on FUN and EDUCATION – and it will be just that in abundance at our PATIENT APPRECIATION DAY in Bassendean! Lock in your diaries the morning of Sunday 25…

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DEAFENING SILENCE?!! 4 easy rules to turn that awkward conversation to an engaging interaction!

Dr Soroush’s Take: “”The rules of communication and formula to a good conversation are something that many people are puzzled by. Have you experienced those awkward moments when the silence can be deafening?!! OMG! I can kill myself. No matter whom you are with and what the occasion is, there are some simple strategies you…

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A very Merry Christmas & Happy New Year!

We want to take this opportunity to thank you for helping us make 2017 a great year. As we reflect on this year we are grateful for our patients, incredible staff, partners and supporters. It has definitely been a year of growth; we’re so rewarded to see so many of you progressing so well on…

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Introducing CLIF HURT, our new Yoga Instructor!

Clif began in the world of Yoga on the steppes of Mongolia in 2010. More about Clif’s story here. From Clif: “Yoga is about balance, strength and flexibility of the body and mind. Be patient with your body and mind. Push your body and mind. Community is important on this journey.” Clif teaches Vinyasa Flow,…

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Introducing ALIA LUHN, our new Remedial Massage Therapist (West Perth)

The Wellness Place West Perth is incredibly excited to introduce our newest team member Alia Luhn. Alia is a certified Remedial Massage Therapist with 20 years experience, who is also qualified as a personal trainer and has a Bachelor of Science in Sports Science & Rehabilitation. Alia has years of experience treating a wide variety…

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Announcing the Winners of our F45 Membership competitions!

We’re very happy to announce the winners of our recent F45 Membership competitions – as presented by F45 Training Bassendean’s superstars Jamee and Gemma!

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FATHER’S DAY MASSAGE GIFT COMPETITION!

Last days to enter our FATHER’S DAY MASSAGE GIFT COMPETITION! … To ENTER, simply book a massage for yourself during the month of August and you’re in the draw to WIN a 30 minute massage treatment. This voucher can be given to any male family member or friend who is a Dad – to redeem…

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LIFE MAPPING WORKSHOP Wednesday 30th August at 6.30PM

Empower yourself, gain great confidence and boost your self-belief with Dr Soroush. This workshop is a fun yet powerful way to bring out your inner brilliance! Using a unique combination of words and pictures Life Mapping helps to activate your whole-brain. It powerfully influences your subconscious mind to inspire you to be your best, do…

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‘DISCOVER YOUR LANGUAGE OF LOVE’ Workshop – Wed. 23/8, 6.30pm

Have you ever tried to tell your partner that you love them, and ended up thinking your partner must be hearing in German, while you’re speaking English?! If you’ve ever been confused by communications that should have been loving, but somehow left you confused and unsatisfied, then this workshop is for you! In this fun and informative…

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*** F45 21-DAY MEMBERSHIP UP FOR GRABS! ***

ENTER our competition to WIN a fantastic F45 Training Bassendean Membership – now extended from 14 free days to 21 free days!! We have 5x to give away! All you need to do to be in the draw is LIKE this Facebook post. Good luck! Thanks to our friends at F45, who we highly recommend that…

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Exciting collaboration with F45 Bassendean!

The Wellness Place Bassendean has established a very unique and exciting collaboration with the F45 Bassendean crew! …

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School Wellness Workshop – Wednesday 7th June, 6:45pm

Our first ‘School Wellness Workshop’ will cover a range of essential areas of health and wellness for school children.

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Alison’s New Pilates Classes! Starting JUNE!

The Wellness Place is very excited to bring two new classes to our current Pilates timetable.  We are now offering Post-Natal Pilates!! Starting June 2017. 60 minute Pilates session specifically designed to cater for post-natal needs, helping to get our new Mums back on track to a optimum recovery and return to previous fitness and…

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Our BIGGEST MORNING TEA!

We’d be delighted if you could join us for our BIGGEST MORNING TEA! on Thursday 25/5 morning from 10.30am – 12pm at our clinic… Along with tea and coffee, will have homemade cakes, cupcakes, sandwiches all prepared with love by our team – including Jackie Regterschot, Tahnee McManus, Adelle Mayers, Maria Furina and Dr Soroush Ebtash! (We…

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Mother’s Day Gift Competition!

Fancy a Mother’s Day gift that ticks pretty much all the boxes :)? Be in the running to win all this!… – Bottle of Wine: – 1 hour Massage – 45 mins. Pilates voucher – F45 Training Bassendean training – 1 month membership (Value: $200) – Florist voucher to the value of $30 – Chocolates…

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Pilates Pack Competition!

May is Pilates Month! To help celebrate, The Wellness Place is offering this Pilates pack valued at $85! Includes: – Pilates mat – Foam roller – Massage ball – Pilates socks TO ENTER: simply write your name and email address and put in the box at Front Desk when you’re in at the clinic this…

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Re-cap: ‘Men’s Secret Business’ Workshop

At our ‘Men’s Secret Business’ workshop earlier this week. Thanks to all the gentlemen who come along. Some thought provoking topics were covered and it was excellent to hear your own accounts. And thankyou to Rebecca, one of our outstanding Remedial Massage therapists, for braving the male dominated room and lightening the mood from the…

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Men’s Secret Business Event Workshop – Wednesday 5th May, 6:30pm

Following the great feedback to our Women’s Lunch-and-Learn Session last month, we’re now very happy to announce our next clinic workshop event for the guys: ‘SECRET MEN’S BUSINESS’!

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Charities We Support

Did you know that over the past six months you have been donating to these wonderful charities, every time you have a coffee at The Wellness Place in Bassendean? Get your caffeine fix AND raise money for incredibly worthwhile causes!

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20% OFF OUR RANGE OF WOMEN’S PRODUCTS!

As part of our International Women’s Day Program this month, we’re offering 20% off our range of women’s products! For a limited time only.

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WOMEN’S LUNCH & LEARN SESSION – Wed. 22/3, 12pm-1pm

As part of our ‘International Women’s Day 2017’ program, join our fabulous female Practitioners and staff and enjoy a delicious lunch for a women’s health and wellness education and discussion session…

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International Women’s Day: Movie ticket competition!

We’re a champion of women in the workforce, as demonstrated by our team’s higher female to male ratio. To celebrate and help raise the profile of International Women’s Day, we’re launching a number of great initiatives – including a competition, ‘lunch-and-learn’ event, Breast Cancer Care WA support and health and wellness product discounts for our female patients! Let’s start with the competition! …

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Spoil the one you love this Valentines Day!

Everyone who buys a massage gift voucher this Valentine’s Day will go in the draw to WIN a 30 minute Massage Voucher to give away or to keep for themselves. Purchases can be made in clinic or over the phone.   THIS PROMOTION HAS NOW ENDED.

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Five things causing headaches you didn’t realise you were doing!

By Dr Shinae Brownrigg Headaches are commonly caused by tension. In fact it is the most common type of primary headache. The pain can radiate from the lower back of the head, the neck, eyes, or other muscle groups. Clenching your jaw – During the day when we are busy getting things done we often…

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Core of the Apple!

By Dr Shinae Brownrigg “”OK, I’m not really talking about the core of an apple, I am talking about our musculoskeletal core. Our transverse abdominis to be exact which is not our abs! The transverse abdominis (TrA) is a horizontally orientated muscle deep inside very close to the spine anteriorly (Deep below your obliques). This…

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Blue September Morning Tea

Put this Saturday 26/9 from 10.30am – 12pm in your diary to be at @The Wellness Place Bassendean. We’re holding a Blue September Australia morning tea event in support of Prostate Cancer Awareness Month… – Be served a refreshing fruit salad (including blueberries!) by our devoted Physiotherapist Ali Chhagan (who is behind this initiative at…

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World Physiotherapy Day!

Complete these five simple challenges on World Physiotherapy Day – as demonstrated here by different members of The Wellness Place team – to help increase the amount of movement and activity in your daily routine. 1. Desk less! Instead of emailing the person 3 desks away, get up and talk to them! (Jackie & Danielle) 2….

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Danielle & Tahnia at Old Perth Road Markets, Bassendean for their 5th birthday!

  It was the 5th birthday of Old Perth Road Markets in Bassendean today, and our Physiotherapist Danielle Wakeham and Exercise Physiologist Tahnia Young represented us there – with portable bed in tow! They are pictured with a Sydneysider with chronic back pain who stopped for a chat and complimentary assessment.

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Fresh new design concept for The Wellness Place Bassendean’s new facade!

We’re considering 2x fresh new design concepts (courtesy of the outstanding Function Creative) for the exterior of our building. We’re keen to hear what you think of this 1st design concept? And please check back here next week when we reveal the 2nd design. The wait with all the renovations going on is going to be…

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