Elle DuPont

Registered Psychologist

Elle is a Registered Psychologist with significant experience gained from over 20 years of working to improve the mental well being of her clients.

Elle is an approachable, easy going individual who is comfortable working with large or small groups, and on an individual one to one basis.  She believes in creating positive safe spaces for people to work in, based on respect and non-judgemental, person centred approach.

Elle works from an evidence based, strengths focussed perspective. To assist her clients in develop their resilience and inner strength as a means of achieving wellness.

Elle is skilled in working with clients who present with issues related to psychological and general wellbeing.  This includes dealing with concerns that may arise as the result of lifestyle pressures and past events, wanting to gain a deeper level of self-understanding, or seeking assistance with self improvement and personal growth.

Elle has extensive experience in trauma informed practice, working with clients in a range of areas including:

Critical Incident and General Trauma

Grief and Loss

Relationship problems

Substance use and abuse / Addiction

Cultural bias and discrimination

Cognitive impairment

Unhelpful cognitions, attitudes and beliefs

Emotional management

Lack of coping strategies

Heightened aggression in response to threat perception

Deterioration in personal family relationships and communication breakdowns

Problems associated with high stress levels and intense working environments and the inability to “leave work at work”.

Various levels of PTSD, Depression, Anxiety

Sleeping difficulties